Festivus Games Team Competition, 10/14/17

We’re hosting Festivus Games – feats of strength for the rest of us! You can compete! Novice, Intermediate and 45+ Masters athletes will compete on 2-Person Same-Sex TEAMS! This one isn’t for RX or fire breathers.

Registration closes October 7, there is still time to sign up! 

Check out the WODs here.

Then click here to register now!

CFB Serves!

Please consider offering two hours (or more) to help Hannah and Chris McPeak’s organization, Hope Against Trafficking, with the renovation of its Pontiac housing facilities for survivors of human trafficking.  CFB members and friends are invited to help out on any of the following dates:

Monday, October 9th anytime between 10 a.m. – 2 p.m.
Saturday, October 21st anytime between 9 a.m. – 2 p.m.
Saturday, October 28th anytime between 9 a.m. – 2 p.m.

Sign up sheets are on the community whiteboard.

Hope Against Trafficking is a 501(c)(3) organization in Pontiac that is seeking to provide extended-term safe housing for women who have been rescued from commercial sex or labor activity which has been induced through threat, force, or coercion.  It is a 24-month residential program that provides rent-free housing and comprehensive services focused on physical, mental, emotional and economic transformation.  If you would like to learn more about the organization and ways in which you can help support their efforts, please talk to Hannah or Chris McPeak or Amy Davis.  Thank you for considering offering your time to help!

Halloween WOD, 10/31/17

Get in the Halloween spirit and show up for class in costume.

Expect an extra spooky WOD that will leave you feeling like a zombie!

Best costumes win a $25 GearBox gift card!